Saturday, March 6, 2010
It's all coming back now
Today I did my long run outside for the first time, well, since I stated training. It was also the first time I had run in my neighborhood since November, I think. It was good to get back out there. The run wasn't all that long - 6 miles - but the idea of doing that on the treadmill was not pleasant. The day promised to be quite nice with a high of 50 degrees but since I had to get my run over and done with before 9am it was only in the 20's when I headed out. Still, the Sun was shining and my route was finally clear of snow. My usual path through the neighborhood includes several hills and good ones at that. They were tough as I don't really have any hills at all on my route around campus and then the treadmill is, of course, flat. Despite all of this I managed a decent time and, most importantly, I felt good. Oh, and I didn't trip.
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