3 glorious miles

I went running yesterday for the first time since my race.  That was over a month ago.  It felt great!  My foot had been feeling better for awhile, actually, but I simply hadn't had the time to get out on the streets.  Plus it had been quite cold.  It's warmed up significantly now and I finally had some time for a quick run around the neighborhood.  My legs felt springy with energy from not having run in so long.  I contemplated doing the full 5 mile loop around the place but decided it was probably smarter to hold back a bit.  Plus I was out of practice and while my legs had plenty of energy my lungs were singing a different tune after a couple of miles.  Three miles was perfect.  My foot feels fine and I'll be back out there today or tomorrow.  Man, it's good to be back!