- Don't run on garbage day on a hot, humid morning before the garbage truck comes around.
- It's possible to lose a significant number of pounds through sweat.
- A cold shower can feel great.
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"I run for hope, I run to feel
I run for the truth, For all that is real
I run for your mother, your sister, your wife
I run for you and me, my friend
I run for life"
-Melissa Etheridge, "I Run For Life"
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