Wednesday, July 30, 2008
A day of rest
Tomorrow is the first weekday that I will have had off since I started my training 3 1/2 weeks ago. I'm looking forward to it. When I was training for the half marathon I always had two rest days each week. With the marathon training schedule it's only one rest day most weeks with an extra rest day thrown in every 3 weeks or so. You really start to miss that extra day off. Or at least I do! My weekly mileage is around 22 miles now. My longest run has been 7 miles. It sounds impressive but realize that neither of those numbers is as much as I will have to run during the actual race. 16 1/2 more weeks to go.
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