Blech

Sometimes a good run can be the cure for a bad mood.  Other times a bad mood can make for a horrible run.  The latter was the case today.  I was tired and weather.com said "feels like 37" when I headed out this afternoon.  It was a slow, plodding run around campus.  The occasion twinge of pain in my left knee only made matters worse.  When the best part of a run is the fact that it's over then it's definitely not a good day.  I'm hoping for a better frame of mind for my 7 mile run this weekend.