Monday, November 12, 2007
My new PR
I ran a 9:06 mile today. Technically a new PR but since it was only for ~3.5 miles I don't know if it really counts. I wanted to see what I could do if I really focused but I also didn't want to be foolish about it so close to race day. I probably won't push it anymore, just to be safe. But after the race (and a recovery week or so) I think I'll have to play around with some speed work and see what happens. It still feels really weird to be running such short distances when I've got 13.1 miles to run on Sunday. Today I tried convincing myself that the speed made up for it a bit but I wasn't buying it. I guess we'll just have to see.
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